Single Arm Cable Rear Delt Fly | FULL TUTORIAL | My favorite rear delt Exercise!
1:56
YouTubeATLASTHETICS
Single Arm Cable Rear Delt Fly | FULL TUTORIAL | My favorite rear delt Exercise!
This is the single arm rear delt cable fly. It's one of my favorite rear delt exercises. The key on these is keeping the elbow bent, minimize twisting with the body, and keeping the shoulder down! MORE FOR THE REAR DELTS: https://www.youtube.com/watch?v=A_6Bz752WCw I am an online coach, so these instructional videos are primarily for client use ...
12.8K viewsApr 12, 2022
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Rear Delt Fly to make the patriarchy cry x Comment "GETBITS" to join my training app to carry my in your pocket & take you through every workout and exercise Let's wiggle 🤝 | Henley Nutrition and Fitness
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Rear Delt Fly to make the patriarchy cry x Comment "GETBITS" to join my training app to carry my in your pocket & take you through every workout and exercise Let's wiggle 🤝 | Henley Nutrition and Fitness
FacebookHenley Nutrition and Fitness
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