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7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
9:25
YouTubeCoach Sofia
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
7 PSOAS release stretches for hip and lower back pain relief. Download the FREE psoas release PDF here: https://www.coachsofiafitness.com/psoas-release-stretches ...
69.2K viewsJun 17, 2021
Shorts
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How to Stretch and Release the Iliopsoas
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Iliopsoas Muscle #anatomy #physiotherapy #physicaltherapy #iliopsoas #psoas
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Overcoming Iliopsoas Strain: A Former College Runner's Rehabilitation Journey
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