Joe Wicks First Steps To Fitness | Workout 1
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YouTubeThe Body Coach TV by Joe Wicks
Joe Wicks First Steps To Fitness | Workout 1
‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you. There are 6 workouts in total. Aim to do 3 workouts in the first week and 3 in the second week. Take ...
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