Day 23 | Abs Shred & HIIT Finisher with Pamela Reif
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Day 23 | Abs Shred & HIIT Finisher with Pamela Reif
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Alexia Clark on Instagram: "Do you like quick plank challenges? I love finishing a workout with a short plank challenge! When I did this plank challenge I was amazed! It was so challenging and so hard to keep all the reps fluid and smooth! Try this! It’s only 1 round! Perform each variation for 60 seconds NO rest between each variation! Can you do it?! www.Alexia-Clark.com #plank #plankchallenge #abs"
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