3 Key Parts of Effective Exercise - Health & PE
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3 Key Parts of Effective Exercise - Health & PE
Discover the three essential parts of an effective exercise session in this quick guide! Perfect for students and fitness enthusiasts alike. Question: What are the three parts of an exercise session? Options: Warming Up, Main Activity, Cooling Down; Stretching, Running, Meditation; Yoga, Aerobics, Weight Lifting; Swimming, Cycling, Walking. The ...
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CAPTURE THE BALL 🏆⚡ A high-energy, fast-paced game that gets everyone moving, laughing, and working together - perfect for PE lessons, summer camps, or any active group session! 🚀🙌 🧠 How to Play: 🔵 Split into two or more teams 🔴 Players take turns passing a ball or beanbag to their teammates 🟢 Each pass must be an underarm throw - as many as you can before the time runs out! ⏳ The more successful passes your team makes, the higher your score! 🎯 Skill Focus: UNDERARM THROW TECHNIQUE 🔥 Wh
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CAPTURE THE BALL 🏆⚡ A high-energy, fast-paced game that gets everyone
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