The Psychology of Stuck When we say we’re stuck, it isn’t just in the mind. Stuck is a whole-body experience. It often follows a pattern: Seed in the mind — a thought that something is holding us back. Roots in the emotions — frustration, powerlessness, fear. Blossoms in the body — heavy limbs, drained stamina, frozen movement. The video will demonstrate how we can see it in these images: Last time, you named what keeps you stuck. This time, notice how the pattern shows up in your life. Is it me
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