California natural Nick Perillo shows it's never too early to have your own personal trainer! Musclemania.com - Musclemania | Musclemania
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California natural Nick Perillo shows it's never too early to have your own personal trainer! Musclemania.com - Musclemania | Musclemania
50.5K viewsJul 26, 2020
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"One major key to building an aesthetic physique is symmetry," says Nick Perillo. "The balance from each muscle left to right. Develop symmetry throughout your physique using unilateral movements. Exercises using one arm at a time will allow you to implement extra reps needed to create the balance." "Exercise - Seated one arm tricep extension followed by a drop set to keep the intensity high" Musclemania.com - Musclemania | Musclemania
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"One major key to building an aesthetic physique is symmetry," says Nick Perillo. "The balance from each muscle left to right. Develop symmetry throughout your physique using unilateral movements. Exercises using one arm at a time will allow you to implement extra reps needed to create the balance." "Exercise - Seated one arm tricep extension followed by a drop set to keep the intensity high" Musclemania.com - Musclemania | Musclemania
4.8K viewsSep 23, 2020
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California natural Nick Perillo has been an award winning athlete his entrire life including wrestling, basketball, MMA, bodybuilding and more. The 6', 185 lbs., lifetime natural is a personal trainer and says he mixes all of his athletic experience and skill into a balance training regimen. Nick will soon bring his classic physique to Musclemania® for the first time. Musclemania.com | Musclemania
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California natural Nick Perillo has been an award winning athlete his entrire life including wrestling, basketball, MMA, bodybuilding and more. The 6', 185 lbs., lifetime natural is a personal trainer and says he mixes all of his athletic experience and skill into a balance training regimen. Nick will soon bring his classic physique to Musclemania® for the first time. Musclemania.com | Musclemania
3K viewsJul 14, 2022
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California natural Nick Perillo has won many shows and continues to develop his 6', 185 lbs., lifetime natural physique. He says, "Showing up is half the battle!! From my experience when you stay consistent and show up everyday, shit just starts to happen." The former wrestler and MMA fighter was introduced to weight training by his father who's still an active gym trainer. D-85 to Musclemania® America in Hollywood. Musclemania.com/America | Musclemania
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California natural Nick Perillo has won many shows and continues to develop his 6', 185 lbs., lifetime natural physique. He says, "Showing up is half the battle!! From my experience when you stay consistent and show up everyday, shit just starts to happen." The former wrestler and MMA fighter was introduced to weight training by his father who's still an active gym trainer. D-85 to Musclemania® America in Hollywood. Musclemania.com/America | Musclemania
88.8K viewsAug 28, 2022
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Musclemania - California natural Nick Perillo athleticism...
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Musclemania - California natural Nick Perillo athleticism...
25.3K viewsApr 1, 2023
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GRAF Model shifts eastward again! Not set in stone, but the model has been a model trend leader. I'll be live on KATC coming up at 4pm for a quick update...certainly looking better for most Acadiana! #lawx | Rob Perillo Chief Meteorologist KATC
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GRAF Model shifts eastward again! Not set in stone, but the model has been a model trend leader. I'll be live on KATC coming up at 4pm for a quick update...certainly looking better for most Acadiana! #lawx | Rob Perillo Chief Meteorologist KATC
124.8K viewsSep 10, 2024
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Latest GRAF Model that goes out only through 72 hours...we won't be more confident in the winter weather forecast until we get in the range of this model and the Extended HRRR...that starts tomorrow....meanwhile, below in the comments I'll post the latest Euro and GFS. #lawx | Rob Perillo Chief Meteorologist KATC
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Latest GRAF Model that goes out only through 72 hours...we won't be more confident in the winter weather forecast until we get in the range of this model and the Extended HRRR...that starts tomorrow....meanwhile, below in the comments I'll post the latest Euro and GFS. #lawx | Rob Perillo Chief Meteorologist KATC
20.3K views3 months ago
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Late GRAF Model run and rain accumulations...model doesn't capture the ongoing activity in Eastern LA right now, but still looks fairly accurate on how it may indeed play out...of course timing may be different...and activity come sooner than later. We have Acadiana's rain chances up to 90% for Thursday. #lawx #93L | Rob Perillo Chief Meteorologist KATC
8.6K views9 months ago
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Evidence: Nick Perillo calls Deborah MacIntyre from Gander Hill
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Latest Euro Model is in line with NHC forecast track and a landfall near Grand Isle by midday Sunday...still not sure how much deep tropical moisture & squalls will be able to wrap near the center with current set-up promising much more action primarily in eastern & eventually northern semi-circle of storm. | Rob Perillo Chief Meteorologist KATC
19.5K viewsJun 6, 2020
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Only one model simulation but and almost entertaining one, as the GRAF Model depicts tropical moisture gradually getting stripped away from the core of the storm, thanks to dry air entrainment and upper winds. Still tropical storm force winds and waves for the deep water areas offshore the Louisiana Coast, and elevated tides up to 1-2 feet with minor flooding along the immediate coast into this weekend. #lawx #HurricaneRafael | Rob Perillo Chief Meteorologist KATC
10.8K viewsNov 8, 2024
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Latest run of the Extended HRRR Model for storm timing this evening & then again early tomorrow morning. Looks to be quite busy & energetic! Acadiana is hatched in for a slight risk of severe storms: wind damage & hail primary threats...storms early Wednesday should be mostly just a wind threat. Latest doppler: https://bit.ly/2xdJrv4 | Rob Perillo Chief Meteorologist KATC
9K viewsApr 28, 2020
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Fortuitous time to be checking out The Weather Company IBM new 4km GRAF Model...it's right in lock step with the NHC forecast and it appears to be depicting possible conditions in Lafayette/Acadiana accurately given the current forecast track of Laura. | Rob Perillo Chief Meteorologist KATC
33.2K viewsAug 24, 2020
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First time I'm showing the IBM GRAF Model on Hurricane Beryl...this model performed well on track and intensity in the hyperactive Gulf seasons of 2020-2022...including Laura, Sally, Delta, Zeta, Ida and Ian. Thing that stands out on this run, is the deepening of the system back to what looks to be a better than Category 1 hurricane in the Southwestern Gulf after clearing the Yucatan...we'll see if this indeed verifies...as the GRAF Model right now is more of an outlier (for intensity) & going a
36.9K viewsJul 3, 2024
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Latest Euro Model very close to the 10am forecast package from the National Hurricane Center, so don't think they are going to change the track a whole lot...still in store for tropical storm force winds for much of Acadiana beginning tomorrow evening night through all of Saturday and perhaps through early Sunday morning, followed by flooding rainfall later Saturday into early Sunday, mainly from Vermilion, Acadia, Lafayette, St Landry Parishes eastward...highest threat of flooding will be Upper
31.2K viewsJul 11, 2019
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Here's how the latest HRRR Model is playing the storm. Landfall sometime tonight along Mid-Upper Texas Coast...flooding threat greatest upper TX Coast. Remember a model...tropical systems are notorious for outperforming rainfall. #Nicholas #LAwx | Rob Perillo Chief Meteorologist KATC
7.5K viewsSep 13, 2021
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GRAF Model: Weak low pressure gradually develops in the NW Caribbean next 72 hours...system likely to stay minor and bottled up in the region, and perhaps, eventually move into Mexico/Central America. | Rob Perillo Chief Meteorologist KATC
4.5K viewsOct 15, 2024
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The GRAF Model hinting that the area of disturbed weather/weak low pressure in the Northwest Gulf will be meandering around through the entire weekend and into at least early-mid-next week! Always have to watch these especially since they're so close to home. Feature may begin to drift back northward next week as suggested by the Euro. #lawx #tropics | Rob Perillo Chief Meteorologist KATC
60.6K viewsSep 5, 2024
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12Z GRAF Model concerning Disturbance #93L. Very disorganized system through Wednesday, but begins to get it's act together Thursday...moves very slowly into Friday and likely Saturday, thus the elevated threat of flooding rains for portions of South Louisiana and Acadiana regardless of development. #lawx | Rob Perillo Chief Meteorologist KATC
38.6K views9 months ago
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Latest GRAF Model pretty much on the NHC track and timing of Major Hurricane Milton. After system maxes out tonight the storm will begin to undergo eyewall replacement cycles as inner core shrinks and diminishes while an outer eyewall develops then gradually constricts...this will occur multiple times prior to landfall and may have started late this afternoon. This will also lead to storm wobbles while the wind field of this beast expands its impacts by landfall across a huge chunk of Florida We
10.3K viewsOct 7, 2024
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Latest GRAF Model is faster than the official NHC track, but is red-flagging a potential rapid intensification cycle with #PTC6. We'll be watching the trends in this model as we move forward. #lawx | Rob Perillo Chief Meteorologist KATC
1M viewsSep 8, 2024
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Latest GRAF Model run (18z) concerning Disturbance 93L. Showing a disorganized system through Wednesday (as expected), then gets more interesting with some organization off of the Southeastern Louisiana Coast into Thursday. #lawx | Rob Perillo Chief Meteorologist KATC
61K views9 months ago
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Despite most ingredients coming in place & model guidance insisting on squall line intensification by now...so far the storms remain below severe levels...wind gusts 40-45 mph likely as the line moves at a good clip from west to east...roughly 1" with the passing system...once the line passes at your location the tornado threat will zero out. Remaining vigilant til then for all. Power Doppler 3: https://bit.ly/3fwdoqt #AcadianasRadar #lawx #KATC | Rob Perillo Chief Meteorologist KATC
8K viewsJan 9, 2024
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Winds for offshore interests per the GRAF Model...timing is probably too soon but wanted to post for all working offshore...100mph gusts may be possible if Francine gets to a Category 2...which is certainly a good chance of occurring. #lawx | Rob Perillo Chief Meteorologist KATC
76.2K viewsSep 9, 2024
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Mixed model signals on a possible system that the National Hurricane Center is tracking...nothing imminent and really nothing to track or initialize our models with at this time....confidence is growing though, that a disturbance may develop later this week/weekend...up to 60%. Euro develops a system and rides it along the East Coast while the GFS is meh, just a tropical wave that does not get picked up by the upper trough expected to develop in the Eastern US, and brings the wave into the Gulf
3.1K viewsJul 30, 2024
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Full video & audio tropical update for near Hurricane Rafael: Latest GRAF Model compared with the NHC rack plus a look how the GFS and Euro handle the system...main idea, Rafael does become a hurricane, may also be one in the Southeast/Eastern Gulf. But as the system gains latitude it will be encountering strong upper winds in the Northern Gulf which should weaken the system and make it more than likely, a lower impact event...system could have impacts anywhere from Louisiana to Florida Panhandl
9K viewsNov 5, 2024
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Nick Perez on Instagram: "Looks so good now!! @cencalmotorsport 🔥 What’s next?"
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