The MELT Soft Roller is your go-to solution! 💆‍♀️ Whether it's from long work hours or stress, this gentle yet effective roller can help ease tightness and discomfort in minutes. Take a moment to care for yourself, release tension, and restore balance with MELT. 🙌 Feel the difference today—your body will thank you! #MELTMethod #SoftRoller #TensionRelief #NeckAndShoulderCare #SelfCareEssentials | MELT Method
The MELT Soft Roller is your go-to solution! 💆‍♀️ Whether it's from lon…
310 views10 months ago
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🤔Is MELT foam rolling? In MELT, we actually don't "roll" on the MELT Soft Roller very much. Traditional Foam Rolling was designed to help restore blood flow to muscles by heavy compression force. It also claims to restore the action of the golgi tendon organs and improve muscle strength. 💧MELT isn’t a technique to simply restore blood flow to the muscular network. It’s a technique to restore the fluid state of the ENTIRE collagen matrix that is found EVERYWHERE in the body – not just the “myof
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🤔Is MELT foam rolling? In MELT, we actually don't "roll" on the MELT S…
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2.8K views · 45 reactions | A common question we are asked is how the MELT rollers differ from traditional foam rollers. Watch this video from MELT founder Sue Hitzmann to understand how they differ and when it is okay to use a traditional roller. | MELT Method | Facebook
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2.8K views · 45 reactions | A common question we are asked i…
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Did you know there is a difference between our MELT soft foam roller and a standard hard foam roller? Let us explain below 👇 Our soft foam roller helps to restore fluid flow in fascia. To restore fluid, you need a tool that won't overstimulate the nervous system or go too deep into the muscle. Our roller with our techniques does just that AND has a grip-like surface for shearing (critical movement for fluid restoration). HARD FOAM ROLLERS create a heavy compression that can increase blood flow
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Did you know there is a difference between our MELT soft foam rolle…
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MELT Half Soft Foam Roller 36 inch Low Density Body Roller
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MELT Half Soft Foam Roller 36 inch Low Density Body Roller
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💡 Think your roller is just for rolling? Think again. This is your reminder that hydrating your fascia requires more than pressure—it requires purpose. Shear force = pin the skin, twist the tissue, and rehydrate your body from skin to bone. Watch Sue explain why this matters—especially for anyone wondering about the back of the legs and cellulite. #MELTMethod #FasciaEducation #CompressionWithIntention #SelfCareTools | MELT Method
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💡 Think your roller is just for rolling? Think again. This is your reminde…
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3.1K views · 58 reactions | The Hover & Lunge is a powerful MELT...
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3.1K views · 58 reactions | The Hover & Lunge is a powerful MELT...
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