Get a GREAT LONG JUMP TAKE-OFF the BASICS
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YouTubeJohn Shepherd track & field coach
Get a GREAT LONG JUMP TAKE-OFF the BASICS
Here you will see the key requirements of achieving a great long jump take-off. The captions should make this clear. I am working on a long form video where I look at the jumpers I coach and have coached and identify how individual qualities can have an effect on how they take-off. As a coach or jumper you need to train to your specific skills ...
6.9K views1 month ago
Long Jump Technique
Long Jump for Beginners
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✅Long Jump Ka Complete Guide 🔥 | Beginner to Advanced Technique/ Take off / landing (step by Step)
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4 progressive LONG JUMP TAKE-OFF DRILLS #longjump
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