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0:22
YouTube
Crossrope Jump Ropes
How-To: Lateral Lunge
Target your legs and glutes with the Lateral Lunge! 🍑 ️ Step out and push your hips back, bending your knee (not your back) ️ Feel the stretch and burn in your legs and glutes as you lower down A simple move that packs a punch for your lower body!
1.2K views
7 months ago
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