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The 666 Workout！Kobe Went Beyond Michael in His Attitude Towards Training
Kobe’s Off-Season Hell: 6 Hours a Day, 6 Days a Week, 6 Months a Year — Most Would Quit by Day 3“ ”Six hours a day, six days a week, six months a year.“ That was Kobe Bryant‘s infamous ”666 Workout.“ Broken down into two hours of track work (HIIT sprints), two hours of basketball skills (700-1,000 makes, turnaround fadeaways ...
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