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⚡️ KETTLEBELL WORKOUT ⏱️ 3 sets | 30 sec work | 30 sec rest 1️⃣ Kettlebell Thruster 2️⃣ Kettlebell Rotational Lunge 3️⃣ Single-Arm Kettlebell Row 4️⃣ Squat Press Out 5️⃣ Kettlebell Halo 6️⃣ Russian Swing ✅ Train smart at home or in the gym - and actually see results. Get the plan that works 👉 https://deeefit.gumroad.com/l/getfit #kettlebell #kettlebellworkout #kettlebelltraining #homeworkout #workoutforwomen #workoutforbeginners #fullbodyworkout #fitness #fitbody #fitman #fitnesstips #workoutmo

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Build your chest and triceps with these kettlebell exercises. #chestworkout #upperbodyworkout

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