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Pasta, Good or Bad - The Truth About Eating Pasta #Health

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Pasta, Good or Bad - The Truth About Eating Pasta #Health

Pasta, Good or Bad - The Truth About Eating Pasta Pasta is one of the world’s favorite comfort foods—but is it good or bad for your health? In this video, we break down the truth about pasta: The Good: Provides quick energy, is low in fat, and pairs well with vegetables and lean protein. The Bad: White pasta is made from refined flour ...

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