Posing routine IFBB pro league state competition 2022 | IFBB Athlete BiG ReD
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Katy Elizabeth IFBB Figure Pro on Instagram: "@wingsofstrength really outdid themselves this year!! What a dream yesterday was- 3rd place in a stacked line up. And the most comfortable I’ve ever felt on stage. What a way to end the season 🤍 Last season my main goal was to be in the first call outs ✔️ This season my goal was to crack the top 3 ✔️ Body b1 classic- 3rd Tupelo Pro- 2nd Rising Phoenix- 3rd Time to give my body a breakkkkkkk- and save some $ 😂 First off- THIS SUIT @collections_by_co
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Paige Wirtz | IFBB FIGURE PRO on Instagram: "I’m back with more Posing Tips by Paige!✨ Today’s focus is how to NAIL your Figure back pose like a pro😁🙌🏼. 1️⃣ Weight in your heels (activates hammies) 2️⃣ Pelvic tilt back & BIG lower back arch 3️⃣ Chest tall, ribcage expanded, lats WIDE 4️⃣ Keep that chin UP! Let me know in the comments what you want to see next in this posing tips series!🤔 Any division, men’s or women’s, is fair game!!👊🏼 To learn more about implementing these fixes, I offer
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