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What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.

Can Chocolate regenerate stem cells?! 🍫 Dr. William Li explains how cacao can stimulate stem cells to migrate to various sites of repair and regeneration throughout the body. Cacao is the core ingredient in chocolate and is produced from the beans of cacao tree through a process of fermentation, drying and roasting. Clinical studies have shown that men in their sixties with heart disease, who drank 2 cups of dark hot cocoa per day for a month, doubled their stem cells and significantly improved

What is ceremonial cacao?