Henry Armstrong - Old School Boxing Training
Henry Armstrong - Old School Boxing Training
Nov 8, 2014
rossboxing.com
Pete Crow-Armstrong makes star-studded splash at spring training
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4.2K views · 359 reactions | This is not to suggest that you be the kind of person who is inflexible and cannot occasionally overlook an offense. However, if someone has a pattern of not being respectful, then don't put up with it. You will get what you tolerate. | Henry Cloud | Facebook
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4.2K views · 359 reactions | This is not to suggest that you be the kin…
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This drill pushes his core strength, balance, and body control to the max. Starting with a high plank on the ball demands stability, then exploding up into the layup teaches driving low, speed, coordination, and finishing under pressure. It’s not just about making the layup — it’s about training the body and mind to stay strong, balanced, and explosive from start to finish. #BasketballTraining #YouthBasketball #BasketballDrills | Arnold Henry
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