In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
294 viewsMay 16, 2018
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Enjoy a different side of Julia Bognar with her relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! | Gymra Fitness
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Enjoy a different side of Julia Bognar with her relaxing and rejuv…
369 viewsFeb 25, 2018
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16 reactions | Sunday sculpting! | Gymra Fitness | Facebook
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16 reactions | Sunday sculpting! | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
369 views2 weeks ago
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Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout! | Gymra Fitness | Facebook
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Improve, tone, and strengthen your core, lower and upper body. Pick …
318 views3 weeks ago
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20 reactions | This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. You’ll need one weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises. Watch the entire routine here: https://youtu.be/-bIAnxAuxW4 | Gymra Fitness | Facebook
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20 reactions | This mat fusion routine uses a lot of dance inspire…
529 views2 weeks ago
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
1.5K views3 weeks ago
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25 reactions | A total body workout for all levels that will get you a stu…
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Sculpt and slim your upper body while improving balance and flexi…
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Try our Zesty Lemon Shrimp Salad for a quick, healthy, and delicious …
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We have virtually endless exercises for all fitness levels and goals! | G…
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12 reactions | This 30 min routine focuses on the lower body and co…
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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17 reactions | By combining strength training and cardio for a f…
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It only takes 22 minutes for Micki Duran to work her magic on your t…
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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28 reactions | Josephine will guide you through a series of total body …
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Slim, sculpt, and strengthen your entire body with Cara's fantastic c…
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
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This is a 20 minute full body dumbbell routine, followed by a 1…
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Julia Bognar's 21 day transformation is the ultimate tota…
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This full body routine incorporates two sets of weights to give you m…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
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Ditch the excuses and get started on a fitter, healthier you. This turbo w…
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Blast your body from head to toe with Julian! Get ready for an inten…
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Fitness is made real simple & effective with our free app! Choos…
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Sculpt and slim your lower body while improving balance and flexi…
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Transform your entire body with Josephine and Julian! Gain streng…
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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