The Ginger tea remedy 😋 step by step ⬇️💪 1. Grate a bunch of ginger. The more the merrier. Try to get organic but I understand if you want the genetically modified stuff from china cuz it’s just so much more bang for your buck 💀 2. Add turmeric. I generally used the powdered form (my friend brings me nice powdered turmeric back from India) and I add this towards the end so I don’t stain my stainless steel pot orange to the point it’s hard to remove. 3. Add a few turns of black pepper to each

The Ginger Tea Remedy 🫚⬇️ There’s no substitute for eating less junk and training harder, but small things like ginger tea will definitely help! There’s only 6 ingredients: 1. Ginger 2. Lemon 3. Honey 4. Turmeric 5. Black Pepper 6. Cayenne Pepper This is an antioxidant powerhouse. Drinking ginger tea regularly will neutralize free radicals in your body and bring down inflammation. Why is it important to bring down inflammation? Because chronic inflammation is a huge contributor to metabolic iss