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This Gun Disarm is so Fast You Might Miss it the First Time
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Powerful Gun Disarm Techniques! Learn the Art of Self-Defense Against Armed Attackers! In today's intense Self Defense Tip, we dive deep into the world of self-defense with a focus on "Gun Disarm - Slammed Against a Wall." Mastering the art of gun disarms is crucial for personal safety, and we've got the top-notch techniques to equip you for any unexpected situation. Larry Wick began his training in the martial arts more than 40 years ago. Wick, a veteran instructor and high-ranked Tang Soo Do b
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I'm going to show you how to disarm difficult emotions in just 60 seconds. The painkiller technique transforms negative states fast in 4 simple steps:First, become fully conscious. Pause and take a deep breath as the emotion arises. Bring full awareness to your experience instead of reacting unconsciously.Second, identify the specific emotion and locate where you feel it. Name the emotion precisely by referencing the Hawking scale. Scan your body and pinpoint where this feeling manifests for you
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