Standing Dumbbell Exercises for a Full Body Workout
12:35
YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front Raise 8:13 Rear Delt Raise 9:09 ...
5.4M viewsFeb 22, 2024
Shorts
Full Body Dumbbell Workout at Home
0:05
3.5M views
Full Body Dumbbell Workout at Home
musclepumper
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
0:27
20.8K views
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Ab
Fitness Happy Time
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