Afsennah | Advanced Trichologist 🔬 on Instagram: "Lost 35kg without losing my hair!👏Remember: weight loss doesn’t cause hair loss, undereating does. And yes, I was consistent with my hair growth treatments (deep oiling with scalp roller and custom oils). But that alone isn’t enough to keep my hair when losing so many weight. I also prioritized my meals. Protein for hair. Carbs for hormones. Fiber to keep inflammation low. Most people diet hard, forget nutrition, and blame “genetics” when their
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