Curl Up: Physio Exercise for Anterior Core Strength, Lumbar Rehab & Abdominal Control
1:06
YouTubeThe BeFit Physio Method
Curl Up: Physio Exercise for Anterior Core Strength, Lumbar Rehab & Abdominal Control
The curl up is a controlled anterior core exercise used in physiotherapy and lumbar spine rehabilitation programs to develop rectus abdominis strength and trunk flexion control with minimal spinal load. At BeFit Training Physiotherapy in Edgecliff and Coogee, the curl up is prescribed as a foundational core exercise for patients with lower back ...
245 views1 week ago
Shorts
Modified Curl Up Exercise Tutorial
0:36
5.4K views
Modified Curl Up Exercise Tutorial
Monty Black Cap Fitness
Why We Use Curl-Ups in the Melillo Method
0:58
543 views
Why We Use Curl-Ups in the Melillo Method
The Melillo Method
Curl Ups Challenge
IRON BICEPS: 3 exercises for bigger arms
0:40
IRON BICEPS: 3 exercises for bigger arms
YouTubeEl Físico Sí Importa
29.2K views1 month ago
My Simple Frizz-Free Summer Curl Routine Step-by-Step
1:33
My Simple Frizz-Free Summer Curl Routine Step-by-Step
YouTubeGena Marie
16.2K views1 month ago
Deeper Stretch = Bigger Biceps? (New Study)
1:01
Deeper Stretch = Bigger Biceps? (New Study)
YouTubeSean Nalewanyj
239.4K views4 weeks ago
Top videos
Coaching the McGill Curl-Up THE RIGHT WAY #strengthtraining #backpain #curlup
2:17
Coaching the McGill Curl-Up THE RIGHT WAY #strengthtraining #backpain #curlup
YouTubeBrian Carroll 1306
1.4K views2 months ago
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
1:19
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
YouTubeThe Human Movement
1.3K views5 months ago
Curl Up Butterfly with a Twist: Functional Flow
1:32
Curl Up Butterfly with a Twist: Functional Flow
YouTubeart of motion Academy |
1.9K views5 months ago
Curl Ups Workout
STOP Doing Preacher Curls Wrong! 🚨 Bigger Biceps & Less Injury
0:32
STOP Doing Preacher Curls Wrong! 🚨 Bigger Biceps & Less Injury
YouTubeMn Body Transformation
23.7K views1 month ago
Voluminous half up half down in minutes #hairstyles #curlyhair #easyupdo
0:56
Voluminous half up half down in minutes #hairstyles #curlyhair #easyupdo
YouTubeAndreeva Nata
7.9K views2 weeks ago
Frizzy to Bouncy Curls | Curly Hair Styling Routine with Curl Cream & Gel
0:25
Frizzy to Bouncy Curls | Curly Hair Styling Routine with Curl Cream & Gel
YouTubeCurl Up
291.8K views2 months ago
Coaching the McGill Curl-Up THE RIGHT WAY #strengthtraining #backpain #curlup
2:17
Coaching the McGill Curl-Up THE RIGHT WAY #strengthtraining #backpain #curlup
1.4K views2 months ago
YouTubeBrian Carroll 1306
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
1:19
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
1.3K views5 months ago
YouTubeThe Human Movement Institute
Curl Up Butterfly with a Twist: Functional Flow
1:32
Curl Up Butterfly with a Twist: Functional Flow
1.9K views5 months ago
YouTubeart of motion Academy | FAMO Fascia Movement
Modified Curl Up Exercise Tutorial
0:36
Modified Curl Up Exercise Tutorial
5.4K views4 months ago
YouTubeMonty Black Cap Fitness
Why We Use Curl-Ups in the Melillo Method
0:58
Why We Use Curl-Ups in the Melillo Method
543 views1 month ago
YouTubeThe Melillo Method
Off-Ice Balance Exercise
1:48
Off-Ice Balance Exercise
1.5K views1 month ago
YouTubeCurl Up With Jamie
McGill Curl Up
0:13
McGill Curl Up
1.3K views5 months ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
0:20
Back Hurting? Fix Your Core First
17.8K views1 month ago
YouTubeELEPHant Fitness
1:38
Off-Ice exercise for better leg drive
747 views1 month ago
YouTubeCurl Up With Jamie
0:09
Road to 60kg strict curl… 👀 byproduct of pullups
35.6K views1 month ago
YouTubeDaniel
2:18
Offset Grip Curls Hit Different #Biceps #Training
1.3K views1 month ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:32
STOP Doing Preacher Curls Wrong! 🚨 Bigger Biceps & Less Injury
23.7K views1 month ago
YouTubeMn Body Transformation
1:23
How to Perform: Curl Ups
3.5K viewsMay 7, 2025
YouTubeGoTherex | Strong for Life
1:05
Start Your Workout with this Landmine Mobility Drill | Judd Lienhard
3.4K views2 weeks ago
YouTubeJudd Lienhard
1:45
Coaching the Birddog and side plank THE RIGHT WAY #lowbackpain #backpain #strengthtraining
2.9K views2 months ago
YouTubeBrian Carroll 1306
3:00
Adding a ‘neural pulse’ on top of the McGill curl-up #mcgillmethod #strengthtraining #coretraining
1.8K views5 months ago
YouTubeBrian Carroll 1306
0:17
Top 5 Biceps Exercises 💪🔥 #shorts
1.1K views4 weeks ago
YouTubeFitZone
0:58
Spine-Safe Core Strength: The McGill Curl-Up
1.4K views9 months ago
YouTubeDoctor Brent Bedford
0:32
Frizz-Free Curls in Minutes? Only 2 Products Needed! #curlup
361 views3 months ago
YouTubeCurl Up
See more
Static thumbnail place holder

Short videos

1:06
Curl Up: Physio Exercise for Anterior Core Strength, Lumbar Rehab & Abdominal Control
245 views1 week ago
YouTubeThe BeFit Physio Method
2:17
Coaching the McGill Curl-Up THE RIGHT WAY #strengthtraining #backpain
1.4K views2 months ago
YouTubeBrian Carroll 1306
1:19
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength
1.3K views5 months ago
YouTubeThe Human Movement Institute
1:32
Curl Up Butterfly with a Twist: Functional Flow
1.9K views5 months ago
YouTubeart of motion Academy | FAMO
0:36
Modified Curl Up Exercise Tutorial
5.4K views4 months ago
YouTubeMonty Black Cap Fitness
0:58
Why We Use Curl-Ups in the Melillo Method
543 views1 month ago
YouTubeThe Melillo Method
1:48
Off-Ice Balance Exercise
1.5K views1 month ago
YouTubeCurl Up With Jamie
0:13
McGill Curl Up
1.3K views5 months ago
YouTubeNeuStrength | Personal Trainer
0:20
Back Hurting? Fix Your Core First
17.8K views1 month ago
YouTubeELEPHant Fitness
1:38
Off-Ice exercise for better leg drive
747 views1 month ago
YouTubeCurl Up With Jamie
0:09
Road to 60kg strict curl… 👀 byproduct of pullups
35.6K views1 month ago
YouTubeDaniel
2:18
Offset Grip Curls Hit Different #Biceps #Training
1.3K views1 month ago
YouTubeNick Nilsson - the Mad Scientist
0:32
STOP Doing Preacher Curls Wrong! 🚨 Bigger Biceps & Less Injury
23.7K views1 month ago
YouTubeMn Body Transformation
1:23
How to Perform: Curl Ups
3.5K viewsMay 7, 2025
YouTubeGoTherex | Strong for Life
1:05
Start Your Workout with this Landmine Mobility Drill | Judd Lienhard
3.4K views2 weeks ago
YouTubeJudd Lienhard
1:45
Coaching the Birddog and side plank THE RIGHT WAY #lowbackpain #backpain
2.9K views2 months ago
YouTubeBrian Carroll 1306
3:00
Adding a ‘neural pulse’ on top of the McGill curl-up #mcgillmethod
1.8K views5 months ago
YouTubeBrian Carroll 1306
0:17
Top 5 Biceps Exercises 💪🔥 #shorts
1.1K views4 weeks ago
YouTubeFitZone
0:58
Spine-Safe Core Strength: The McGill Curl-Up
1.4K views9 months ago
YouTubeDoctor Brent Bedford
0:32
Frizz-Free Curls in Minutes? Only 2 Products Needed! #curlup
361 views3 months ago
YouTubeCurl Up
Static thumbnail place holder