Cook Squat with Thoracic Rotation
0:38
YouTubePrepare For Performance
Cook Squat with Thoracic Rotation
Unlock improved mobility and strengthen your core with the Cook Squat with Thoracic Rotation—a dynamic exercise that targets your hips, spine, and shoulders. In this instructional video, we demonstrate how to perform the Cook Squat with Thoracic Rotation, a movement that combines squatting and rotational elements to enhance your overall ...
161 viewsAug 6, 2023
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