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It is estimated that 1 in 5 people grind their teeth or clench their jaw on a regular basis. Are you one of them? Click here to find out what you can do to protect your teeth today that won't cost you an arm and a leg ----> http://bit.ly/2h7T1He | Go Ask Mum
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If you clench your jaw or grind your teeth… this stretch is non-negotiable. Most people don’t realize how much tension is stored in the lower face—until it shows up as puffiness, TMJ, or even sagging. This fascia release feels so simple… but it’s pure magic when done consistently. Your cheekbones will thank you. | The Beauty Collective
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If you clench your teeth it's not just because of "stress." Here's the real reason #oxygendeficiency #lowoxygen #teethclenching #teethgrinding #holisticperspective Total Care Dental | Living Well with Dr. Michelle Jorgensen
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