5.7K views · 87 reactions | when bodybuilders get angry | Gym Fights | The Dream Fitness | Facebook

Tom Dean MBE, #DreamTeam ambassador and Double Olympic Champion, takes us through his sleep recovery routine to ensure he performs at his best 🏊‍♂️ #OfficialSleepPartner #TeamGB #PowerOfSleep | Dreams Beds

How bodybuilders deal with water 👊 1. **Cardiovascular Endurance**: Bodybuilders may find themselves tiring quickly and struggling to maintain endurance in the water. 2. **Flexibility**: Swimming requires a wide range of motion in the shoulders, hips, and ankles. Bodybuilders, who often prioritize muscle size and strength over flexibility, may struggle with certain swimming strokes that require greater flexibility. 3. **Muscle Fatigue**: Bodybuilders may experience muscle fatigue more quickly a