Laguena Instructor L Portis Joined me for leg day! LEG WORK 🔥🔥🔥 Her workout 👇🏾 Superset: 1 •Barbell Squat 185 lbs 20 Reps •Stationary Lunges w/40lbs Dumbbells 20 Reps •Jump Squats w/One 55lbs Dumbbell 10 Reps 🔴2 min rest between supersets Superset: 2 •Barbell Squat 205 lbs 15 Reps •Stationary Lunges w/40lbs Dumbbells 20 Reps •Jump Squats w/One 55lbs Dumbbell 10 Reps 🔴2 min rest between supersets Superset: 3 •Barbell Squat 225lbs 10 Reps •Stationary Lunges w/40lbs Dumbbells 20 Reps •Jump S