💊 Do Biotin Tablets Really Help Hair Growth?
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💊 Do Biotin Tablets Really Help Hair Growth?
5K views2 weeks ago
YouTubeDr Mariya Kurshid
Ferritin 38. Takes iron for 18 months. Retests: Ferritin 41. Still losing 110 hairs every day. I was doing EVERYTHING right: ✓ Iron, zinc, biotin, collagen ✓ Protein every meal ✓ Rosemary oil minoxidil religiously Retested after 6 months: → Ferritin: 41 (started at 38) → Vitamin D: 34 (started at 32) → B12: 380 (started at 360) Minimal change. Because they weren't being absorbed. High-dose biotin doesn't just fail your hair. It corrupts your thyroid labs. Most hair and nails formulas contain 5,0
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Ferritin 38. Takes iron for 18 months. Retests: Ferritin 41. Still losing 110 hairs every day. I was doing EVERYTHING right: ✓ Iron, zinc, biotin, collagen ✓ Protein every meal ✓ Rosemary oil minoxidil religiously Retested after 6 months: → Ferritin: 41 (started at 38) → Vitamin D: 34 (started at 32) → B12: 380 (started at 360) Minimal change. Because they weren't being absorbed. High-dose biotin doesn't just fail your hair. It corrupts your thyroid labs. Most hair and nails formulas contain 5,0
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