Don’t fear the bear hug! 🐻🥋⬇️ The key to getting out of the bear hug is to shoot your hips back so you break your opponent’s grip. From there, you can do an arm tie so you get into the position of control again. Try this next time you’re practicing your Jiu Jitsu. The more you practice, the better you will be. So, DON’T FEAR THE BEAR HUG! 👏 #martilarts #bjj #jiujitsu #bearhug #jiujitsutips #jiujitsutechniques #martialartist | Dave Kovar
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Don’t fear the bear hug! 🐻🥋⬇️ The key to getting out of the bear hug is to …
8.8K views4 months ago
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Escaping a Bear Hug Using Simple Self-Defense
4:02
Escaping a Bear Hug Using Simple Self-Defense
Apr 20, 2013
survivalsullivan.com
Trapped in a bear hug situation? Here’s how to take control: 1. Create space with push kicks and a groin strike. 2. Gain position using sharp elbows to break their attack. 3. Finish strong with palm strikes and elbows, then escape. Learn how to FIGHT & get FIT DM to book your slot Follow @knockout_fight_club #mma #mmafighter#streetfighter #selfdefense #gym #selfdefensetraining #training #mindset #powerful #boxing #kickboxing #striking #instagram #instadaily #delhi #india #ufc #knockoutfightclub
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Trapped in a bear hug situation? Here’s how to take control: 1. Crea…
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19K views · 98 reactions | Daddy thought his bear hug was unbreakable… but Mommy’s been sharpening her self-defense skills! With one smooth move, she turned it into an escape technique and left Daddy wondering how she slipped out so fast! 屢✨ #BearHugFail #MartialArtsLife #CoupleGoals #FamilyFun #SelfDefenseSkills #MommyPower | Michelle Reyes | Facebook
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19K views · 98 reactions | Daddy thought his bear hug was unbreak…
8.5K views1 week ago
FacebookMichelle Reyes
424K views · 1.4K reactions | This man gets real bear hugs every day. | Mashable | Facebook
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424K views · 1.4K reactions | This man gets real bear hugs every day…
424.8K views3 weeks ago
FacebookMashable
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