5 MINUTE HIP DIP + SIDE BOOTY WORKOUT 🍑💕 Shape Your SIDE BOOTY
6:12
YouTubeBailey Brown
5 MINUTE HIP DIP + SIDE BOOTY WORKOUT 🍑💕 Shape Your SIDE BOOTY
Hi guys! This workout has been SO requested! These are all the most effective workout to grow your side booty and hips to fill in hip dip area! Hip dips are totally normal and genetic/ just how certain bodies are shaped. I have them!! There's NOTHING wrong with them at all but these workouts will help to shape the side booty over time with ...
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My current training split 💪🏾😤This is my 6 day training split at the moment. It’s set up for me to get maximum hypertrophy gains with a focal point of growing and strengthening my legs. What I didn’t put in here is that I do abs 3 to 4 times a week and also do cardio 2 to 3 times a week. 👉🏾Download my app or visit my website where we can train together daily to help you reach your goals. Link in bio!#gains #chest #fitmen #hardwork #workout #6pack #goldsgym #training #makegainz #joshbailey #t
0:24
My current training split 💪🏾😤This is my 6 day training split at the moment. It’s set up for me to get maximum hypertrophy gains with a focal point of growing and strengthening my legs. What I didn’t put in here is that I do abs 3 to 4 times a week and also do cardio 2 to 3 times a week. 👉🏾Download my app or visit my website where we can train together daily to help you reach your goals. Link in bio!#gains #chest #fitmen #hardwork #workout #6pack #goldsgym #training #makegainz #joshbailey #t
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Bailey Brown on Instagram: "Shape your hips + outer thighs in 5 mins!! The final workout of our 7 day Pilates challenge 🤍 so proud of you! Save these workouts and come back to them whenever you need. If you’re ready for more try @align.app for longer classes and guided programs 🤍"
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