7 Day Pilates Challenge: Tone Your Abs in 5 mins
6:15
TikTokbaileybrwn
7 Day Pilates Challenge: Tone Your Abs in 5 mins
Join me in this 5-minute Pilates ab workout to tone your abs. Follow along as we focus on deep core, upper abs, and lower abs. Let's feel good in our bodies! #Pilates #AbsWorkout #5MinuteWorkout Bailey Brown(@baileybrwn). original sound - Bailey Brown. 7 Day Pilates Challenge 🤍 workout 6 This is one of my favourite ab routines ever! Repeat ...
192.4K viewsApr 7, 2023
Bailey Brown Abs
My current training split 💪🏾😤This is my 6 day training split at the moment. It’s set up for me to get maximum hypertrophy gains with a focal point of growing and strengthening my legs. What I didn’t put in here is that I do abs 3 to 4 times a week and also do cardio 2 to 3 times a week. 👉🏾Download my app or visit my website where we can train together daily to help you reach your goals. Link in bio!#gains #chest #fitmen #hardwork #workout #6pack #goldsgym #training #makegainz #joshbailey #t
0:24
My current training split 💪🏾😤This is my 6 day training split at the moment. It’s set up for me to get maximum hypertrophy gains with a focal point of growing and strengthening my legs. What I didn’t put in here is that I do abs 3 to 4 times a week and also do cardio 2 to 3 times a week. 👉🏾Download my app or visit my website where we can train together daily to help you reach your goals. Link in bio!#gains #chest #fitmen #hardwork #workout #6pack #goldsgym #training #makegainz #joshbailey #t
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