How to Teach the PERFECT Backstroke Start! - Swim Like A Fish
How to Teach the PERFECT Backstroke Start! - Swim Like A Fish
Nov 13, 2021
swimlikeafish.org
How to Swim Backstroke: 9 Steps (with Pictures) - wikiHow
1:05
How to Swim Backstroke: 9 Steps (with Pictures) - wikiHow
417.9K views4 months ago
wikiHowBrad Hurvitz
3 Tips to improve your backstroke 🔥💧 Keep your body flat and movements smooth so you can remain streamlined through the water 🎉 this starts at the underwater kick and should continue through the finish 😇💧 Implement a consistent, hip-driven Dolphin and flutter kick throughout your swim 😎💧 Focus on strengthening your core and shoulder muscles for better propulsion through the water 🔥 A strong core translates across all strokes and makes kicking more powerful 💙📸: @swimdotcom @swimoutlet @
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