Amy emphasizes the importance of core strength and balance for amputees like herself. Instead of simply relying on traditional sit-ups, Amy recommends a core exercise called the "dual overhead kettlebell hold." This exercise not only improves balance but also helps identify any imbalances between the prosthesis and the non-adaptive side. Read her message below: "Amputees! I talk about balance and core all the time, and when we hear that it’s easy to think “alright I’ll do more sit-ups, but how d
0:25
FacebookAmputee Coalition
Amy emphasizes the importance of core strength and balance for amputees like herself. Instead of simply relying on traditional sit-ups, Amy recommends a core exercise called
Amputee Coalition. . Amy emphasizes the importance of core strength and balance for amputees like herself. Instead of simply relying on traditional sit-ups, Amy recommends a core exercise called the "dual overhead kettlebell hold." This exercise not only improves balance but also helps identify any imbalances between the prosthesis and the non ...
14.2K viewsJul 19, 2023
Related Products
Bilateral Amputee Exercise Program
Amputee Exercise Equipment
Home Exercise Program for Lower Extremity
#Amputee Life
Amputee lady | adaptive wheelchair life: using wheelchair being an amputee
Amputee lady | adaptive wheelchair life: using wheelchair being an amputee
YouTubeJul 7, 2024
Amputees life | crutches user: prosthetic vs wheelchair activities episode seven
Amputees life | crutches user: prosthetic vs wheelchair activities episode seven
YouTube5 months ago
Top videos
Artificial Leg | Above Knee Amputee Exercise program | Above Knee Artificial Limb | Exercise Program
3:52
Artificial Leg | Above Knee Amputee Exercise program | Above Knee Artificial Limb | Exercise Program
YouTubeA2Z World
9.1K viewsFeb 18, 2021
Amputee athletes train
2:17
Amputee athletes train
YouTubeWSB-TV
98.6K viewsJun 5, 2012
Amputee Yoga Hacks Chair Yoga 15 Minute Practice
16:25
Amputee Yoga Hacks Chair Yoga 15 Minute Practice
YouTubeYoga For Amputees
4.7K viewsJan 15, 2021
Amputee Sports
The FA Disability Cup - Amputee Cup Final: Everton vs Portsmouth Highlights
4:18
The FA Disability Cup - Amputee Cup Final: Everton vs Portsmouth Highlights
YouTubeTNT Sports
147.7K viewsJun 29, 2024
LIVE: Uruguay vs Peru | 2025 Amputee Football South American Championship
1:29:06
LIVE: Uruguay vs Peru | 2025 Amputee Football South American Championship
YouTubeWorld Amputee Football
1.3K views2 weeks ago
LIVE: México vs Costa Rica | 2025 Amputee Football Gold Cup
1:22:53
LIVE: México vs Costa Rica | 2025 Amputee Football Gold Cup
YouTubeWorld Amputee Football
76.5K views2 months ago
Artificial Leg | Above Knee Amputee Exercise program | Above Knee Artificial Limb | Exercise Program
3:52
Artificial Leg | Above Knee Amputee Exercise program | Above Knee Ar…
9.1K viewsFeb 18, 2021
YouTubeA2Z World
Amputee athletes train
2:17
Amputee athletes train
98.6K viewsJun 5, 2012
YouTubeWSB-TV
Amputee Yoga Hacks Chair Yoga 15 Minute Practice
16:25
Amputee Yoga Hacks Chair Yoga 15 Minute Practice
4.7K viewsJan 15, 2021
YouTubeYoga For Amputees
Amputee Workout Using Prosthetics
6:52
Amputee Workout Using Prosthetics
78.5K viewsMar 8, 2019
YouTubeKristie Sita
Advancements in Prosthetics - Prosthetics Physical Therapy Program - Part 03
8:10
Advancements in Prosthetics - Prosthetics Physical Therapy Pro…
30.2K viewsMay 18, 2010
YouTubeFourroux Prosthetics
Upper Extremity Amputee Success: Ricky
1:38
Upper Extremity Amputee Success: Ricky
4.2K viewsFeb 20, 2021
YouTubeSRT Prosthetics & Orthotics
Residual Limb Management - Prosthetic Training: Episode 1
13:10
Residual Limb Management - Prosthetic Training: Episode 1
83.3K viewsNov 5, 2019
YouTubeMission Gait
4:55
Strength Exercises for Amputees
79.7K viewsMay 10, 2019
YouTubeMission Gait
2:49
Above-Knee Amputee Tips & Tricks: Shrinkers
2.7K viewsJul 29, 2020
YouTubeSRT Prosthetics & Orthotics
8:17
Amputee Functional Workout-Plan (Beginner to Advanced)
66.7K viewsApr 3, 2018
YouTubeBodyweight Muscle
11:19
Prosthetic Wearing Schedules - Prosthetic Training: Episode 2
63.2K viewsDec 17, 2019
YouTubeMission Gait
0:34
Amputee Learning How to Walk Down Stairs
22.3K viewsMar 12, 2018
YouTubeKristy Eastman
7:58
Stretching for Amputees - Beginning Stretches
26.6K viewsOct 30, 2018
YouTubeFootless Jo
0:56
Amputee Walking Success Story: Lisa
6.9K viewsMar 30, 2021
YouTubeSRT Prosthetics & Orthotics
1:01
Bilateral Above Knee: Stubbies Workout
32.8K viewsNov 5, 2018
YouTubeDream Team Prosthetics LLC
1:13
Amputee Exercise - Below Knee - Quad Sets.
19.7K viewsOct 7, 2011
YouTubeMark Maguire, CPO
6:50
Balance Exercises for Amputees (Proprioception)
84.1K viewsMay 3, 2019
YouTubeMission Gait
2:02
Quad amputee woman exercise
44.1K viewsJun 25, 2021
YouTubeAlex Tamur
4:49
How Triple Amputee Does A Hip Bridge Exercise.
31.2K viewsApr 14, 2019
YouTubeCaroline Jordan
3:22
First exercises after amputation
47.8K viewsJan 4, 2019
YouTubeottobock
10:36
Amputee Mobility Predictor - Setup and Instruction
57.8K viewsSep 3, 2019
YouTubeMission Gait
2:19
How Triple Amputee Does A Hip Bridge Exercise
32.5K viewsApr 17, 2019
YouTubeLinda K. Olson
4:00
AmputeeOT: Stairs and Above Knee Amputees
50.4K viewsAug 27, 2014
YouTubeAmputeeOT
11:09
Anything is possible.amputee workout 2021
12K viewsJan 7, 2021
YouTubeAMP Life
1:16
Above-Knee Amputee Swing-Through Crutching
22.2K viewsMar 16, 2018
YouTubeAK Crutcher
4:24
Amputees' Balance - Getting Started: The Ball-Rolling Exercise
79.2K viewsSep 25, 2015
YouTubeAmputeeCoalition
1:48
Amputee Exercise - Prone Hip Extension - Below Knee
10.3K viewsNov 7, 2011
YouTubeMark Maguire, CPO
4:03
Think positive.quadruple amputee workout
33.6K viewsDec 1, 2020
YouTubeAMP Life
2:17
Amputee Exercise - Single Leg Bridge - Below Knee
48.2K viewsOct 24, 2011
YouTubeMark Maguire, CPO
See more videos
Static thumbnail place holder