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Día 15/21 — Alcohol e histamina 🍷💥 Hoy vamos a hablar de algo que mucha gente no quiere escuchar… el alcohol. Porque si tienes síntomas como: • migrañas • rojeces • nariz congestionada o que gotea • picor • digestiones pesadas • ansiedad rara después de salir • cansancio brutal al día siguiente aunque “solo” te tomaste un par de copas… ojo aquí 👀 El alcohol puede ser uno de los mayores detonantes de histamina. ¿Y por qué pasa esto? 👉 aumenta la liberación de histamina 👉 bloquea la DAO (una
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