The 540 kick comparison. Which one do you prefer? The 540 turning kick focuses on performing a 360 turning kick/tornado kick but landing on the kicking leg. For this to happen your non kicking leg needs to be tucked and your hips need to roll to enable the landing. What will help this is leaning back. The 540 spinning kick focuses on tucking both legs up rather than kicking, continuing the rotation and performing a hook kick. . . . . . . . . #RDXSports #TeamRDX #RDX #boxingtraining #boxing #kara
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