'Dead' microbes could transform your health, ZOE's Tim Spector says
43:41
'Dead' microbes could transform your health, ZOE's Tim Spector says
2 months ago
MSNThe Independent
Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
1.1M viewsFeb 20, 2025
FacebookProf. Valter Longo
@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
1.2K views4 months ago
TikTokjoin_zoe
@Professor Tim Spector I’m very excited to share that our second cookbook, Good Mood Food, is now available for pre-order! After the incredible response to The Food For Life Cookbook, it became clear that many of you wanted more practical recipes to support your gut health and help you feel better day to day. The idea for Good Mood Food grew from what we saw in ZOE’s research. When people start eating more varied, plant-rich foods, many notice changes to their mood within days: better focus, ste
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@Professor Tim Spector I’m very excited to share that our second cookbook, Good Mood Food, is now available for pre-order! After the incredible response to The Food For Life Cookbook, it became clear that many of you wanted more practical recipes to support your gut health and help you feel better day to day. The idea for Good Mood Food grew from what we saw in ZOE’s research. When people start eating more varied, plant-rich foods, many notice changes to their mood within days: better focus, ste
6.1K views3 months ago
TikTokjoin_zoe
Special Investigation: How scientific is the Zoe app?
33:31
Special Investigation: How scientific is the Zoe app?
64.9K viewsOct 11, 2023
YouTubeUnHerd
Tim Spector's 'I got it wrong' admission which left him 'upset and angry'
Tim Spector's 'I got it wrong' admission which left him 'upset and angry'
Oct 12, 2024
gloucestershirelive.co.uk
Gut microbiome testing: The secrets of your gut | Profs Tim Spector and Nicola Segata
1:05:22
Gut microbiome testing: The secrets of your gut | Profs Tim Spector and Nicola Segata
224.4K viewsSep 21, 2023
YouTubeZOE
0:47
Tim Spector, one of the world's most cited nutrition researchers and co-founder of ZOE, explains
781 views2 weeks ago
YouTubeThriving Minds Clips
1:18:17
Professor Tim Spector discussion
301.5K viewsMar 24, 2021
YouTubeDr. John Campbell
11:17
5 Things That DESTROY Your Microbiome | Tim Spector
79.1K viewsOct 31, 2022
YouTubeJesse Chappus
1:06:22
NEW gut science: 3 bacteria that keep your heart healthy | Prof. Tim Spector & Prof. Nicola Segata
197.4K views7 months ago
YouTubeZOE
19:55
How gut microbes keep us healthy as we age | Tim Spector & Nicola Segata
143.8K viewsOct 8, 2024
YouTubeZOE
8:30
The amazing truth about mushrooms | Prof. Tim Spector
70.5K viewsDec 11, 2023
YouTubeZOE
30:49
The Vitamin D debate with Professor Spector
472K viewsApr 6, 2021
YouTubeDr. John Campbell
7:51
The FUTURE of Probiotics & Gut Health | Prof. Tim Spector & Prof. Nicola Segata | ZOE Podcast
6.9K views7 months ago
YouTubeZOE Clips
0:50
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "👆My top 5 tips for improving your gut health To celebrate the launch of @ZOE microbiome retesting, today’s podcast is a gut health special. With the help of community scientists like you, we now have the biggest dataset in the world, revealing more about your gut health than ever before. Our first microbiome score was formulated with data from 1,100 individuals who took part in PREDICT 1. We now have gut microbiome data from over 100,000 people. T
514.6K viewsSep 21, 2023
Instagramtim.spector
2:32
Understanding the Microbiome: Doctor Tim Spector Explains
18.6K viewsJan 2, 2023
TikTokyourpositivehealth
0:36
Comment BROC for the recipe. After @tim.spector’s new show What Not To Eat aired on @channel4 last week, so many of you got in touch asking for the recipe for his delicious broccoli and walnut orecchiette from the Food For Life cookbook. It’s a great example of how simple changes can make pasta much healthier without losing any of the comfort or flavour. A few principles guide this dish. First, pairing pasta with healthy fats, in this case walnuts and extra-virgin olive oil, helps keep your bloo
14.3K views4 months ago
FacebookJoin ZOE
43:42
Bread science expert: can bread ever be healthy? | Dr. Vanessa Kimbell and Prof. Tim Spector
489.7K viewsJun 13, 2022
YouTubeZOE
1:10:42
The Truth About Gut Health, Weight Loss, & Longevity | Dr. Tim Spector
11K viewsDec 9, 2024
YouTubeShawn Stevenson
0:21
The Surprising First Effect of the ZOE Diet #diaryofaceo #podcastclips #healtheducation
11 views3 months ago
YouTubeLone Wolf Mind
1:36:30
Doctor Tim Spector The Shocking New Truth About Weight Loss, Calories & Diets E209 - The Diary Of A CEO | The Diary Of A CEO
864.6K views11 months ago
FacebookThe Diary Of A CEO
1:24:57
Personalize Your Diet with Microbiome Expert Dr. Tim Spector
11.4K viewsOct 11, 2021
YouTubePrimal Kitchen
16:10
5 Food Myths | Professor Tim Spector on Diet, Gut Health and Nutrition (Part 3)
45.1K viewsDec 30, 2022
YouTubeHow To Academy Science
4:56
Before You Take Probiotics, WATCH THIS! | Tim Spector
17K viewsOct 30, 2022
YouTubeJesse Chappus
0:25
Want @tim.spector’s chocolate mousse recipe, plus five more delicious holiday recipes to impress and nourish your guests? Our free Holiday Hosting Guide brings together six crowd-pleasing recipes, expert hosting tips, and evidence-based nutrition insights to help you create relaxed, memorable meals this season. From vibrant starters and comforting mains to smarter charcuterie swaps and indulgent desserts, every recipe is built around flavour, plants, and gut-health science. This isn’t about perf
375.6K views4 months ago
FacebookJoin ZOE
9:21
The surprising nutrients found in mushrooms | Professor Tim Spector & Merlin Sheldrake
60.3K viewsMar 18, 2024
YouTubeZOE
57:12
The new fasting technique that could extend your life | Dr. Valter Longo & Dr. Tim Spector
290.7K viewsJan 23, 2025
YouTubeZOE
33:26
ZOE Personalised Nutrition Programme Insight & Guide - Part 1 | + Tim Spector Book Reviews
1.1K viewsJul 23, 2024
YouTubeHappy Hungry Hibby
0:56
The MICROBIOME Explained | Tim Spector, MD
12K viewsMay 22, 2023
YouTubeRich Roll
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