Shaft Lean at Impact Explained (with Wrist Data & Drills)
Shaft Lean at Impact Explained (with Wrist Data & Drills)
Jul 19, 2023
hackmotion.com
Hand on your cheek in Funky Eight Angle. It’s a fun variation if you’re exploring arm balance transitions! 🚫 Common mistake: thinking you need to land your forearm first. Instead, swivel your hips so your elbow comes down automatically. 😉 From there, you can bring your palm to your cheek— but to avoid dropping your hips: • Lean forward slightly • Keep your core engaged • Move slowly and with control • Use your breath to stay steady To return to regular Eight Angle: swivel your hips in the oppo
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