Mass exodus of Soldiers in training go home for holidays
Mass exodus of Soldiers in training go home for holidays
Dec 19, 2017
army.mil
🎄 Merry Christmas from OSHA Training School! 🎄
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🎄 Merry Christmas from OSHA Training School! 🎄
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YouTubeOSHA TRAINING SCHOOL
Training over the holidays can feel a bit overwhelming at times when your schedule is off, you are traveling, and maybe don’t have time or access to the things you are used to. Fear not! Here are a few things I recommend to make the most of the holidays when it comes to marathon training. First is to rethink the week. Take the pressure off yourself and aim for the holidays to be a “maintenance” period vs. a progress period, let the holidays even be the “down week” of your plan. Also convert your
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