Oct 14, 2024 · Find out what nutrients are in kelp and learn how it can help things like thyroid health, diabetes control, and anemia prevention.

Dec 27, 2022 · It’s super rich in essential nutrients like iron and vitamin K — and a secret boon for flexitarians.

Mar 30, 2020 · Kelp, a type of seaweed, is chock full of good-for-you nutrients that can benefit your health and possibly even prevent disease.

Oct 9, 2024 · Kelp is a nutritional powerhouse full of vitamins and minerals like vitamin K, folate and magnesium. It supports bone health and may help fight cancer.

Jul 27, 2023 · You're probably heard of kelp, but have you ever eaten it? If not, you should. Why? Kelp benefits are more remarkable than you possibly imagine.

From health to sustainability, kelp does it all. Find out why this sea vegetable is gaining popularity and how to add it to your diet.

Nov 30, 2025 · Sea kelp is rich with nutrients and health benefits, but too much of it, especially in supplements, can cause negative side effects.

Dec 5, 2025 · Kelp is a nutrient-dense type of seaweed that contains a wide range of interesting compounds. What health benefits does it offer?

When many kelp grow together in dense clusters over a large area they form a kelp forest. Kelp forests can consist of one kelp species or many. In general, kelp forests can consist of giant kelp …