At a glance, the graphic features examples of best-choice foods to inspire the selection of healthy meals and snacks, and it emphasizes physical activity as part of the equation for staying healthy.

Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups to set them on a path towards a healthy future.

Apr 16, 2025 · The best eating pattern for a child's growth and development considers the child's age, activity level and other characteristics. Check out these nutrition basics for kids, based on …

Teach kids about healthy eating with games, coloring books, and MyPlate materials. Parents can find tips and tools for healthy meals, weight management, and more. Want to learn about …

Sep 24, 2024 · Help your kids grow up heart healthy by following the American Heart Association's dietary recommendations for healthy children.

Dec 20, 2024 · Healthy eating and physical activity are important for growth and development, and prevention of obesity and related health conditions, such as type 2 diabetes, asthma, …

Want to encourage a healthy weight for your whole family in order to prevent heart disease, cancer and stroke — all while having fun? Get outside and be active!

Aug 30, 2022 · “Kids need good nutrition to live, grow and be healthy. But inadequate or improper types of nutrition can lead to childhood obesity, high cholesterol, high blood pressure, …

Oct 21, 2025 · There are an unlimited number of tips available on how to get your child to eat nutritious food. Above all, the best way to help your child with nutrition is to encourage healthy …

Feb 10, 2025 · What does it really mean to eat healthy? Learn about reading labels, child nutrition, what makes a healthy meal or snack, and more.