First time at Evolve? Try 2 weeks of unlimited yoga for just $35. Choose the class you want to come to, book it and enjoy!

At its core, yoga combines physical postures, controlled breathing, and meditation to create a holistic experience. It is not about competition or perfection but rather about cultivating self …

From the grace and fluidity of Vinyasa and Slowflow Yoga, the alignment and foundational work Hatha and Gentle Hatha to Yin, playful Partner Yoga, SUP Yog a, and her favorite, Dharma …

A general yoga class for any level. Basic pranayama (breathing) technique is cued throughout as well as a wide variety of asanas (poses) to explore the amazing physical benefits of yoga.

KEY BENEFITS OF REBOUNDING! … based on NASA’s research and related studies: Bone Density Maintenance: Rebounding involves repetitive jumping, which subjects bones to …

Within the past 14 days, have you had contact with anyone that you know had COVID-19 or COVID-like symptoms? Contact is being 6 feet (2 meters) or closer for more than 15 minutes …

Oct 2, 2023 · We will practice yoga, meditation, hiking, and much more while surrounded by the natural beauty of the Sedona red rock formations and the famous healing energy vortexes.

Home Schedule Workshops Teachers Teacher Training Contact Colorado Retreat Yoga With Cinda

Oct 4, 2025 · Learn the deep, rich history of yoga, fundamentals of Pranayama (life force or breathing technique), Meditation, Asanas (postures), Yoga Sutras, Kriyas, Chanting, Mantras …

Home Schedule Workshops Teachers Teacher Training Contact Colorado Retreat Yoga With Cinda