May 3, 2024 · If you think about, it takes you longer to get a Black Belt in Brazilian Jiu-Jitsu then it does to get a PHD from a University. It’s not an easy feat by any means.

The incredible true story of how Ed O'Neill (Al Bundy) started BJJ at 42 and earned his black belt under Rorion Gracie. A guide to his training, philosophy, and advice for older grapplers.

After earning his black belt in BJJ, Ed O’Neill has shared a story of his 16-year journey in jiu-jitsu. He states that he was part of a fantastic journey that taught him many things, including self-awareness.

Nov 23, 2021 · Ed O’Neill trains under the Gracie family with Rorion Gracie as his head coach. He started training Brazilian jiu jitsu in the late 1980s and received his black belt after 16 years.

Jul 19, 2025 · A skeptic of Brazilian Jiu-Jitsu to be exact. That changed the day he stepped into the original Gracie Academy in Torrance, California—dragged there reluctantly by his friend John Milius.

Sep 21, 2024 · Ed O’Neill is a famous actor known for his starring roles as Al Bundy in Married with Children and Jay Pritchett in Modern Family, but he’s also a Brazilian Jiu-Jitsu (BJJ) black belt.

Join Ed O'Neill on his 16-year journey to earning his black belt in Jiu-Jitsu. Discover the dedication and hard work it takes to achieve this impressive accomplishment!

Jul 12, 2025 · 10 years ago, I published my first longform—an interview with actor Ed O'Neill on the role Brazilian jiu-jitsu played in his life and career. Republished exclusively for Sports Politika subscribers.

Apr 24, 2023 · Ed O'Neil aka Al Bundy is a celebrity that takes BJJ very seriously. He earned his Black Belt after 16 years of training under Rorion Gracie.

Beyond his achievements in the entertainment industry, O’Neill has also made significant strides in the world of martial arts, particularly Brazilian Jiu-Jitsu (BJJ). Ed O’Neill’s acting journey began with roles …