A new study shows that simply switching off push notifications on your smartphone may not lead to wished-for positive ...

Incorporate self-care into your busy life with these practical tips. Prioritise mental and physical health effectively.

It's easy to get so caught up in all of our day-to-day responsibilities that we don't realize our mental health is declining ...

Habit changes come in all shapes and sizes. Recently, we asked our editors to share the best thing they ever did for their ...

Scorpio, expect a socially engaging day with strong personal connections and family support. Financial stability will provide ...

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The sights, sounds and smells of life in a British woodland have been proven to fill us with joy and boost our well-being, ...

Your living room could be secretly sabotaging your well-being. Here's how feng shui can fix that, according to professionals.

What if your remote team makes time for weekly virtual ... When leaders demonstrate their commitment to well-being, it creates a ripple effect. Employees feel empowered to prioritize their health ...

‘Is your #partner's insensitivity hurting your ... has established itself as a key factor in individual and relational well-being. It is defined as the process by which a person feels that ...

It’s important to maximize the time you have off. New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid. It’s important to ...