Consistently staying up past midnight disrupts the body's natural rhythms, impacting brain function, emotional well-being, ...

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

Age-appropriate responsibility paired with strong support can boost resilience, independence, and mental health in young ...

Structured interventions that encourage a good giggle, whether they are laughter yoga or clown visits, could have health ...

While individual interventions for residents such as resiliency initiatives are important, HCA Healthcare believes creating a ...

LGBTQ youth face serious risks, but faith and family support can change that. This free resource helps communities foster ...

The Central Oregon Health Council is working to improve the health and well-being of everyone in our region.The organization brings together community partners, agencies, and service providers to ...