After a standout rookie year, Washington Commanders quarterback Jayden Daniels bulked up to handle the hits coming his way this season.

The former Super Bowl 50 MVP is no stranger to the spotlight. He's been one of the best pass rushers since entering the league. His 129.5 sacks are the most among players and 16th all-time.

With NFL training camp season upon us, Jeremy Bergman provides a refresher on the Washington Commanders' roster changes, position battles and notable subplots.

Quinn has a proven system that works for training camp and now it's time to see how rises to the occasion and makes the most of the opportunities on a daily basis. The practices conducted at training camp will directly impact the team's health and performance on the field when the season starts.

Picture what Jayden Daniels can do for an encore now that he’s experienced against NFL opposition. Teammate Bobby Wagner has seen enough to imagine it and thinks the quarterback will make a big leap in 2025.

At the start of NFL training camp, player holdouts are some teams biggest issues heading into the new campaign.

The defensive lineman has been busy before heading to Ashburn as he and his mother, Tasha Holmes-Parker, give back to the Hampton Roads community through Vaughn’s Way.