Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

News; Lifestyle; Food & Wine; Kareena Kapoor's nutritionist Rujuta Diwekar says the actor has been following the same diet ...

Most people can consume matki without issues, but those with legume allergies and IBS may need to be careful as matki may ...

There’s something very comforting about not needing to say no to food. The Jordan Formula allows space for love — love for ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, reveals the actress's simple yet disciplined food habits since 2007. Eschewing fad diets, Kareena champions homemade Indian meals like khichdi with ...

It is important to add protein to your daily meals as these building blocks, made up of amino acids help your body create ...

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Kareena Kapoor Khan’s nutritionist recently revealed that the actress has been following the same diet since 2007. From ...

Celebrity Nutritionist Rujuta Diwekar shares 3 seasonal dishes that celebrate balanced eating and local flavours, perfect for ...