You can burn fat and build muscle at the same time by lifting weights. Here's our guide to doing strength training the right way. Weight loss isn't easy, especially when you aren't sure exactly what ...

Many residents in the town of Camp Hill are still trying to pick up pieces more than two years after a hailstorm bore down on ...

World number two Carlos Alcaraz has joined the list of big names skipping next week’s Canadian Open in Toronto with the ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

People are being urgently advised not to consume a popular brand of ready meals. The meals, produced by Ballymaguire Foods in ...

Extreme heat driven by the human-induced climate emergency is endangering the lives and livelihoods of urban workers in Bangladesh, Climate Rights International said in a new 172-page report published ...