Yasso®, the ridiculously better frozen snack brand known for shaking up the freezer aisle, is bringing fans a new way to dig ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Labneh is richer and denser than Greek yogurt, making it higher in calories, sodium, and saturated fat.Both provide similar amounts of protein ...

Tamannaah Bhatia’s fitness trainer has revealed five smart office snack ideas that are tasty, filling, and under 200 calories ...

Registered dietitians explain how a wide variety of animal and plant-based foods can supply your body with the protein it ...

Nutritionists explain the nutritional similarities and differences between Greek yogurt and cottage cheese and how to add ...

There is one pack of yogurt we don't recommend buying at Costco, but it's probably not for the reason you would guess.

Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy ...

“Replacing cane sugar with high-fructose corn syrup does not have any meaningful effect on health — including blood pressure, ...

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

How the government defines ultra-processed will have a big impact on the $2.6 trillion US food industry. Options seen as healthy, including some yogurts, breads and plant-based meats, could be branded ...

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.