Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it.

While it may sound extreme, it's sadly the quiet reality for many women, made more alarming by the recent data, which revealed that 77% of the public have never even heard of adenomyosis. We were ...

Under the Uttar Pradesh Prohibition of Unlawful Conversion legislation, which prohibits religious conversion by means of ...

While calcium is, undoubtedly, the reigning monarch of bone minerals, it doesn’t work alone. In fact, without a supporting ...

The static version refers to the one-off trade between attractiveness and status that shapes who marries whom. This is a ...

I didn’t grow up with fitness as a big part of my childhood. I never played sports, and only joined a gym when I was 18 ...

Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin ...

For the first time in Winter Olympic history, the Games will be hosted across two cities, with both Milan and Cortina named ...

A recent study in the Journal of the American Heart Association reveals that men’s cardiovascular risk accelerates in the mid ...

President Donald Trump has apparently sparked the wrath of wrestling fans with his deadly immigration crackdown. A wrestling ...