Winter can be a difficult time for many people, myself included, due to the lack of sunlight, bitter cold, and lack of life ...

Staff at Kettering Health have seen an increase in reports from people experiencing these symptoms for the first time.

For many people, this time of year is difficult and feels as though it drags on. It can be hard […] The post 6 Best Ways to Cure the Winter Blues appeared first on Organic Authority.

With winter right around the corner and days getting shorter, Seasonal Affective Disorder (SAD) may become more prevalent, ...

Seasonal Affective Disorder (SAD) is a form of depression common in autumn and winter, potentially due to reduced sunlight.

If your sadness ever becomes too heavy and you feel unsafe, overwhelmed, or find yourself thinking about harming yourself, ...

Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...

After a cold and snowy January, Cupid's Month is here to keep you warm with all the love and affection in the air. Start ...

It’s official — winter's here to stay. Punxsutawney Phil saw his shadow this morning, which means we're still in store for six more grueling weeks of winter. Between the recent snowstorms and the ...

Many people feel a significant shift in their mood and motivation during the winter. And whether Phil's right or not, there are some things you can do to beat those "6 more weeks of winter" blues.

As this cold snap grips us, it’s natural to feel a shift in your energy. But for some, that seasonal slowdown is more than a passing mood. It’s seasonal affective ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...