Winter can be a difficult time for many people, myself included, due to the lack of sunlight, bitter cold, and lack of life ...

Staff at Kettering Health have seen an increase in reports from people experiencing these symptoms for the first time.

For many people, this time of year is difficult and feels as though it drags on. It can be hard […] The post 6 Best Ways to Cure the Winter Blues appeared first on Organic Authority.

With winter right around the corner and days getting shorter, Seasonal Affective Disorder (SAD) may become more prevalent, ...

Seasonal Affective Disorder (SAD) is a form of depression common in autumn and winter, potentially due to reduced sunlight.

If your sadness ever becomes too heavy and you feel unsafe, overwhelmed, or find yourself thinking about harming yourself, ...

Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...

Local wellness professionals say prolonged, colder-than-normal temperatures are compounding existing winter challenges tied to limited daylight and increased time indoors. While December through ...

After a cold and snowy January, Cupid's Month is here to keep you warm with all the love and affection in the air. Start ...

Mindfulness is about paying attention to where we are right here and right now. It is good to practice it year-round and especially when in nature.

Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

While therapy has been a proven method of helping with depression, there are often several misconceptions about seeking help.